Winter Solstice Yoga Flow 2024 Game. A winter solstice ritual activate your intentions for the new year by turning inward and awakening your inner fire with this solstice ritual: The winter season symbolizes rest, reflection, and quiet, making yoga the perfect calming ritual to celebrate the winter solstice — the first day of winter.
Below is a yoga sequence to celebrate the winter solstice. It is a slow vinyasa flow using mindful movement connected deeply to the breath.
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